User-agent: * 
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /editor/
Disallow: /help/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /mambots/
Disallow: /media/
Disallow: /modules/
Disallow: /templates/
Disallow: /installation/
Disallow: /downloads/
Disallow: /downloads/countries/
Disallow: /downloads/subjects/
Disallow: /downloads/products/
Disallow: /downloads/interviews/
Disallow: /downloads/voorwoorden/
Disallow: /downloads/oud/
Disallow: /dbdumbs/
Disallow: /accounts_export/
Disallow: /logs/

Sitemap: http://export.nl/sitemap.xml
Sitemap: http://export.nl/sitemap-press.xml